Meet The Coach

Gina Meyers – Road Runners Club of America certified running coach, current Board of Trustees member and former President, Runners’ Club of Greater Cincinnati.

As your personal running coach, it is my mission to get a detailed picture of your current fitness level and your future running goals in order to develop a training plan specific to your individual needs. Whether you are a beginning runner or seasoned runner, need help starting a running program, or have lost the motivation to get out and run, I can help.

With my coaching, you will receive motivation, encouragement, feedback, and practical advice with each workout; and you will find a fun, challenging, and personalized approach to achieving your running goals. Through an adaptive approach to running, you will be provided with a customized training schedule, information on nutrition for optimal training and racing, preparing for a race and general race skills, injury prevention techniques, information on proper running attire, running safety and running etiquette, and assistance with cross-training.

I truly enjoy coaching and getting to know each of my runners! I listen to each individual’s needs and concerns, and make myself available through email and phone consultation. I am a Road Runners Club of America Certified Distance Running Coach and former President of the Runners’ Club of Greater Cincinnati. I have coached individuals and groups from 5k to half-marathon, and have competed in numerous races from 5k to marathon distances.

Please contact me to set up a consultation and fitness evaluation at:

[p] 513-706-1454; or [e] meyersgm@rprunning.com.

I am really looking forward to working with you and answering any questions or concerns you may have!

Events

Calendar

<< Apr 2014 >>
SMTWTFS
30 31 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 1 2 3