Browsing articles from "February, 2012"
Feb
4
2012

Race-Day Checklist

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Plan your clothing needs by keeping weather differences in mind. Lay out, or pack these items ahead of time so you can just walk out the door for the race and know that you are prepared. ___Running/Gym Bag ___Shoes ___Insoles/Orthotics ___Socks ___Shorts ___Singlet ___Underwear ___Watch ___Short-sleeved T-Shirt ___Long-Sleeved T-Shirt ___Running Tights ___Jacket & Pants (either wind or warm-up) ___Hat or Sweatband ___Gloves ___Change of clothes for afterwards & extra socks ___Large Ziploc bag for dirty […]

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